Let them eat cake! From one of the most popular blogs on the internet comes an innovative, even fun way to diet. Carrots ‘N’ Cake is all about eating your carrots…and savoring your cupcake, too.For some people, losing weight means restrictive dieting, obsessive calorie counting, and constant hunger. Not Tina Haupert! She learned that it didn’t have to be that way. Tina shows how to drop the pounds and keep them off by adopting eating habits that are healthy, balanced, and above all, livable. She serves up easy-to-follow fitness routines, food tips, and her most popular feature: cookie Friday.
TINA TELLS HOW TO:
Hang with your friends on a Friday night without packing on the alcohol pounds Navigate buffet tables at parties Handle the holidays painlessly. And more!
If you haven’t had a chance to buy Tina’s book, Barnes & Noble will be selling it at the Healthy Living Summit on Saturday from 10:00 AM – 12:00 PM. Tina will also be available to sign copies during the breaks and lunch and pretty much all weekend long– just stop her and ask if you see her.
{ 2 comments… read them below or add one }
Mine just came in the mail! Woo hoo
I love fat free greek yogurt,
1 table spoon of flax meal.( fresh ground)
1/2 cup fruit and
1 table spoon of peanut butter.
this is filling and keeps me going till at least 1:00
that way I don’t need to snack
yum